Lose fat. Keep your muscle.
Snap any meal for calories and macros in seconds. Transformly leads with protein and tracks your fat and lean-mass trend — so progress shows even when the scale holds.
- AI macro scan
- Protein-first plan
- Private & yours
From plate to progress in three taps
A gentle deficit plus high protein is what actually recomposes your body. Transformly makes staying on it effortless.
Snap your meal.
Point your camera at any plate. AI reads calories, protein, carbs and fat in seconds — with a per-item breakdown.
Adjust and log.
Set the portion — from half a plate to two — or add and remove detected items, then log it to your day.
Watch the recomp happen.
Follow your body-fat and lean-mass trend, not just the scale — so progress shows even when the number holds.
Everything you need to recomp — nothing you don't.
AI meal scan
Snap any meal for calories, protein, carbs and fat in seconds — with a per-item breakdown you can adjust.
Text logging
No photo? Describe a meal and AI estimates the macros. Re-add your recent meals in a single tap.
Protein-first plan
A personalized recomp plan from a one-minute quiz — calories and macros, with protein as the priority.
Fat & lean-mass trend
Track your body-fat and lean-mass trend from a smart scale or a manual entry — not just the scale.
Weekly adaptive check-in
Each week it estimates your maintenance and proposes a gentle calorie tweak you approve or skip. Protein stays protected.
Progress photos & trend
Private side-by-side photos and a smoothed weight trend that show how far you've actually come.
A tracker that measures what recomp actually is.
Lose fat while keeping muscle. That takes more than a shrinking number on the scale — it takes protein, patience, and seeing the two move apart.
Built for recomposition
Most trackers only watch the scale. Transformly follows your body-fat and lean-mass trend alongside weight — so you see fat drop and muscle hold, even in a week the number doesn’t move.
Protein stays protected
Protein is the macro that protects muscle while you lose fat. As your plan adapts week to week, Transformly adjusts calories gently and never cuts your protein target.
Transparent by design
Weekly or annual, a real free trial, and auto-renew shown up front. Cancel anytime in your store settings — and your health data stays private and syncs across your devices.
Your whole recomp, in one clean app.
Your daily ledger
Scan a meal
Macros + breakdown
Your recomp plan
Fat & lean trends
Weekly check-in
Questions, answered honestly.
Transformly is a subscription with a free trial. Start the trial to unlock unlimited AI scans, your full plan, and progress tracking — then it’s weekly or annual, billed by the App Store or Google Play, and you can cancel anytime.
Ready to watch the recomp happen?
Snap your meals, lead with protein, and follow fat and muscle apart — even when the scale holds. Free to download, with a free trial of Pro.